Weigh In record (no journal entry) for 12 October 2011
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136.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 October 2011:
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1985 kcal
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Fat: 67.73g | Prot: 77.30g | Carb: 256.39g.
Breakfast: water, Bananas, egg. Lunch: water, bagel, Spaghetti with Tomato Sauce and Meatballs. Dinner: taco, creamy garlic shells, Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Frozen Flavored Yogurt (Other Than Chocolate), all natural fruit strip, fiber plus bar, string cheese. more...
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2009 kcal
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Activities & Exercise:
Running - 10/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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