Fayzzz's Journal, 06 February 2016

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Weigh In record (no journal entry) for 06 February 2016

142.2 lb Lost so far: 45.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2016:

1154 kcal

Fat: 44.12g | Prot: 43.54g | Carb: 140.67g. Breakfast: Casino Jus de Fruits Multivitaminé, Casino Lait Écrémé, Quaker Cruesli Chocolat au Lait. Lunch: Jambon de Dinde, St Môret Ligne & Plaisir, Chabrior Biscottes Complètes. Dinner: Casino Jus de Pomme, Carrefour Trianon, Leader Price Feuilleté Jambon Fromage. Snacks/Other: M&M's Peanut. more...

1910 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Fayzzz's Journal, 06 February 2016

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