Weigh In record (no journal entry) for 02 October 2011
|
150.1 lb
Lost so far: 6.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2011:
|
1331 kcal
|
Fat: 31.99g | Prot: 68.07g | Carb: 144.30g.
Breakfast: Bran Sticks, Plain Yogurt, Blueberries . Lunch: Kidney Beans (Canned), Blueberries, Sweet Red Peppers, Vinegar, Tuna in Water (Canned), Bocconcini di Mozzarella (Surgelati), Mixed Salad Greens, Olive Oil, Ciabatta, Apples, Prosecco Vino Spumante Brut. Dinner: Whole Wheat Spaghetti, Red Table Wine, Burger di Soia (Ricetta Indiana), Spaghetti Sauce with Vegetables (Homemade-Style). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Isabellagian's weight history
|