Weigh In record (no journal entry) for 06 February 2016
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263.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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1133 kcal
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Fat: 44.39g | Prot: 72.29g | Carb: 109.95g.
Breakfast: Bob Evans Toasted and Buttered Rye Bread, Wal-Mart Beef Sirloin Petite Steak, Eggland's Best Large Grade A Eggs, Friendly's Homefries, Bananas. more...
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gaining 4.7 lb a week
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mclegg90's weight history
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