Mmaverick5's Journal, 06 February 2016

Weigh In record (no journal entry) for 06 February 2016
250.7 lb Lost so far: 80.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2016:
1032 kcal Fat: 46.30g | Prot: 28.23g | Carb: 125.27g.   Breakfast: Chabrior Petit Dej' Fruits, Bonne Maman Fondant Noix de Coco Chocolat. Lunch: Knorr Soupe Tomates Oignons Basilic, Yumyum Nouilles Instantanées Goût Poulet. Dinner: Bonne Maman Fondant Noix de Coco Chocolat, Coeur de Lion Camembert, Baguette, Carrefour Discount Lardons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
3520 kcal Activities & Exercise: Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours. more...
losing 4.6 lb a week



     
 

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