Weigh In record (no journal entry) for 05 February 2016
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251.3 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2016:
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983 kcal
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Fat: 32.42g | Prot: 59.88g | Carb: 108.95g.
Breakfast: Harry's Doowap, Chabrior Petit Dej' Fruits. Lunch: Picard Trio de Légumes aux Oignons, Auchan Yaourt Fruits 0%, Le Gaulois Escalope de Dinde. Dinner: Bonne Maman Fondant Noix de Coco Chocolat, La Vache qui rit Portion, Baguette, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Asperge (Égouttée Solide, en Conserve), Maggi Soupe à l'oignon. more...
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3528 kcal
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Activities & Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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