Weigh In record (no journal entry) for 05 February 2016
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200.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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2079 kcal
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Fat: 147.61g | Prot: 119.92g | Carb: 69.94g.
Breakfast: PVL MCT Oil, Half and Half Cream. Lunch: Western Family Cranberry Trail Mix. Dinner: Ham (Whole, Cured, Roasted). more...
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gaining 0.2 lb a week
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