Weigh In record (no journal entry) for 05 February 2016
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135.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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2280 kcal
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Fat: 86.89g | Prot: 69.62g | Carb: 311.62g.
Breakfast: Banana, Mulino Bianco Fette Biscottate Integrali (7.9g), Rigoni di Asiago Nocciolata, Nesquik Nesquik in Polvere, Alpro Soya Latte di Soia. Lunch: Rigoni di Asiago Nocciolata, Rana Tortelloni Ricotta e Spinaci, Mandorle. Dinner: Cameo Budino Cioccolato, Banana, Mele (senza Buccia). more...
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gaining 1.0 lb a week
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