Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tanjalebedeva
Journal
05 Feb 16
Tanjalebedeva's Journal, 05 February 2016
Tanjalebedeva's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 February 2016
141.8 lb
Lost so far:
0.9 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2016:
1404 kcal
Fat: 63.76g | Prot: 64.53g | Carb: 147.16g.
Lunch:
Салат из Помидоров и Огурцов, Финик, Рыба на Пару.
Dinner:
Шоколад, Свекла с Чесноком и Майонезом.
Snacks/Other:
Апельсин, Мандарины.
more...
1566 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tanjalebedeva's weight history
view complete history