Weigh In record (no journal entry) for 04 February 2016
|
195.3 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2016:
|
169 kcal
|
Fat: 8.38g | Prot: 20.63g | Carb: 1.63g.
Lunch: Carne de Vaca do Filé de Costela (Parte Final e Pequena, Magra, Cortada até 0 cm de Gordura), Alface. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunasarrtori's weight history
|