Weigh In record (no journal entry) for 04 February 2016
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136.9 lb
Lost so far: 68.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2016:
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574 kcal
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Fat: 19.22g | Prot: 20.60g | Carb: 80.76g.
Breakfast: Chabrior Crackers Nature. Lunch: Poireau Cuit. Dinner: Pâtes (Cuites), Petites Côtes de Boeuf au Barbecue (avec Sauce). Snacks/Other: Picard Bouchées Vapeur Aux Crevettes, Sauce Soja. more...
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losing 0.6 lb a week
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