Weigh In record (no journal entry) for 11 October 2011
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278.0 lb
Lost so far: 32.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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1861 kcal
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Fat: 65.09g | Prot: 69.89g | Carb: 247.60g.
Breakfast: Banana. Lunch: Shredded Cheese, Kraft Balsamic Vinaigrette, Garden Salad, Starkist Tuna. Dinner: Garlic Texas Toast, Vodka Sauce, Angel Hair Pasta, Great Value Meatballs. Snacks/Other: Pumpkin Roll, Cupcake with No Icing. more...
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losing 2.5 lb a week
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amandabeth's weight history
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