Weigh In record (no journal entry) for 11 October 2011
|
201.6 lb
Lost so far: 38.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2011:
|
1610 kcal
|
Fat: 71.00g | Prot: 57.00g | Carb: 187.00g.
Breakfast: Chocolate Fudge Brownie Meal Bar, Diet Coke (20 oz Bottle). Lunch: 1/3 lb Cheeseburger, French Fries (Medium). Dinner: Casual Eating Favorites French Bread Pepperoni Pizza. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drevscott's weight history
|