Weigh In record (no journal entry) for 04 February 2016
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 41.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2016:
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590 kcal
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Fat: 39.96g | Prot: 18.40g | Carb: 38.62g.
Breakfast: Purê de Batatas (Leite Integral e com Margarina), Manteiga (com Sal), Ovo Frito, Walmart Queijo Mussarela, Zona Sul Pão Hamburger Panetto. Snacks/Other: Copra Óleo de Coco Extra Virgem. more...
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losing 9.3 lb a week
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