Weigh In record (no journal entry) for 03 February 2016
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248.0 lb
Lost so far: 82.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2016:
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990 kcal
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Fat: 30.06g | Prot: 68.87g | Carb: 103.53g.
Lunch: Blanc de Poulet, Semoule. Dinner: Auchan Yaourt Fruits 0%, Saint Azay Saucisson Sec, Auchan Fromage de Chèvre Frais, Baguette, Liebig Soupe Légumes et Kiri, Petit Navire Filets de Maquereaux au Vin Blanc. more...
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3552 kcal
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Activities & Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Housework - 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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gaining 6.2 lb a week
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