Lbd0422's Journal, 01 February 2016

175.5 lb Lost so far: 34.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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2216 kcal

Fat: 57.07g | Prot: 69.57g | Carb: 353.33g.   Breakfast: Don Miguel Egg & Sausage Breakfast Burrito. Lunch: NutriSystem Double Chocolate Caramel Bar, V8 Original 100% Vegetable Juice (11.5 oz), Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Pineapple. Dinner: Panda Express Eggplant & Tofu in Garlic Sauce, Panda Express Steamed Rice. Snacks/Other: Otis Spunkmeyer Chocolate Chocolate Chunk Cookie. more...

1987 kcal

Activities & Exercise: Watching TV/Computer - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...