Bonnie41's Journal, 29 December 2009

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Weigh In record (no journal entry) for 29 December 2009

189.0 lb Lost so far: 31.0 lb. Still to go: 44.0 lb. Diet followed N/A.

Diet Calendar Entries for 29 December 2009:

1081 kcal

Fat: 30.18g | Prot: 87.23g | Carb: 117.46g. Breakfast: banana, cereal. Lunch: pudding, saltine crackers, tuna fish. Dinner: swiss cheese, sub roll, chicken breast sub. Snacks/Other: almonds. more...

2628 kcal

Activities & Exercise: Driving - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Bonnie41's Journal, 29 December 2009

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