Weigh In record (no journal entry) for 31 January 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2016:
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1885 kcal
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Fat: 48.56g | Prot: 94.14g | Carb: 270.84g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Intense Cranberry Dark Chocolate. Lunch: Thinsations Chips Ahoy, Pâté Chinois. Dinner: Anco Fromage Havarti Jalapeño, Selection Poitrine de Dinde Cuite, IGA Mlodge Poitrine de Poulet Ail et Poivre, French's Moutarde Classic Yellow Épicé, Pom Pain Hamburger, Dollarama Marshmallows Full Of Love. Snacks/Other: VSC Chocolats Brandy Beans Liqueur Chocolates, Biskwi Biscuits au Beurre, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Welch's Fruit Snacks, Sunkist Fruit Snacks Orange Lemon Strawberry, Sprite Sprite Zero, Eau de Robinet. more...
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1215 kcal
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Activities & Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
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gaining 3.5 lb a week
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