Mmaverick5's Journal, 30 January 2016

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Weigh In record (no journal entry) for 30 January 2016

251.8 lb Lost so far: 78.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2016:

507 kcal

Fat: 8.97g | Prot: 7.05g | Carb: 97.10g. Breakfast: Crownfield Cornflakes Glacés au Sucre. Lunch: Liebig Soupe Légumes du Soleil. Snacks/Other: LU Pim's. more...

3162 kcal

Activities & Exercise: Sitting - 5 hours, Bricolage - 6 hours, Standing - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...

steady weight

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Mmaverick5's Journal, 30 January 2016

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