Weigh In record (no journal entry) for 29 December 2009
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150.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2009:
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189 kcal
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Fat: 12.69g | Prot: 13.19g | Carb: 8.84g.
Breakfast: cream, splenda, coffee. more...
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gaining 1.8 lb a week
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bankruptcyatty's weight history
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