Weigh In record (no journal entry) for 29 January 2016
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237.0 lb
Lost so far: 36.2 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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1016 kcal
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Fat: 71.90g | Prot: 68.29g | Carb: 15.01g.
Lunch: Président Le Brie, Findus Épinards Hachés à la Crème Fraîche, Beurre, Bavette de Boeuf. Snacks/Other: Monoprix Gourmet Guacamole, Herta Filet de Bacon. more...
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losing 1.5 lb a week
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