Weigh In record (no journal entry) for 29 January 2016
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216.5 lb
Lost so far: 4.0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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2413 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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steady weight
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RH-25's weight history
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