Weigh In record (no journal entry) for 29 January 2016
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153.4 lb
Lost so far: 6.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2016:
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862 kcal
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Fat: 60.83g | Prot: 52.29g | Carb: 26.12g.
Breakfast: Queijo Minas. Lunch: Abobrinha Cozida, Chuchu, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Tomates, Pepino (Descascado), Alface. Dinner: Maionese, Mostarda, Catchup, Repolho Verde. Snacks/Other: Panini Lowcarb, Ovo de Codorna, Palmito. more...
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2127 kcal
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Activities & Exercise:
Shopping - 3 hours, Sitting - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Simone Sorrila's weight history
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