Weigh In record (no journal entry) for 08 October 2011
|
136.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2011:
|
1076 kcal
|
Fat: 56.59g | Prot: 47.28g | Carb: 101.43g.
Breakfast: Blueberries , Fat Free Dairy Whipped Topping, Natural Creamy Peanut Butter, Almond Breeze Unsweetened Original, Strawberries , Bananas , Total 0% Greek Yogurt. Lunch: Spinach Dip. Dinner: Simply Avo Avocado, Steak Quesadilla. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ltlbarb's weight history
|