Weigh In record (no journal entry) for 28 January 2016
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2016:
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1015 kcal
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Fat: 27.22g | Prot: 30.05g | Carb: 154.90g.
Breakfast: Additiva Heiße Zitrone, Schneekoppe Apfelkompott, Edeka Reibekuchen, Haribo Happy Cherries, Nöm Kakaomilch, Hengstenberg Knax Gurken, Butter, Mashed Potato made with Milk (from Fresh), Bratwurst, Lieken Urkorn Kleine Sonne, Biac Fitness Drink Erdbeere. more...
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1537 kcal
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Activities & Exercise:
Sexual Activity - 15 minutes, Squats (Legs) - 5 minutes, Ballet - 10 minutes, Gym - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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