Weigh In record (no journal entry) for 28 January 2016
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220.0 lb
Lost so far: 2.6 lb.
Still to go: 54.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2016:
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2423 kcal
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Fat: 101.81g | Prot: 96.56g | Carb: 275.27g.
Breakfast: Maitokahvi. Lunch: Rainbow Kermajuusto, Keiju Kasvirasvalevite 70%, Oululainen Reissumies, Appelsiinit. Dinner: Juustopizza (Paksu Pohja). Snacks/Other: Lion Suklaapatukka. more...
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losing 3.1 lb a week
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elisaroivas's weight history
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