Weigh In record (no journal entry) for 28 January 2016
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167.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 January 2016:
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2791 kcal
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Fat: 67.71g | Prot: 190.28g | Carb: 344.14g.
Breakfast: Bebiba de Soja com Cacau, Nestum com Aveia e Chocolate, Área Viva Sementes de Linhaça, É Continente Área Viva Bagas de Goji, Oatly Bebida de Aveia e Cacau, Nestlé Bolero Cereais e Mel, Crownfield Finos Flocos de Aveia. Dinner: Camarao frito, Sopa de Legumes, Clara de Ovo Cozida. Snacks/Other: Shoyce Bebiba de Soja com Cacau, Win Nutrition Nutri Whey Chocolate, Nestum Aveia e Caramelo, Nestum Aveia e Caramelo, Nestum com Aveia e Chocolate, Win Nutrition Nutri Whey Chocolate, Shoyce Bebiba de Soja com Cacau, Pechuga de Pavo, Continente Pao de Forma de Aveia e Girassol. more...
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1846 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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