Weigh In record (no journal entry) for 27 January 2016
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 January 2016:
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1983 kcal
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Fat: 31.74g | Prot: 94.96g | Carb: 345.56g.
Breakfast: Toronja (Rosa y Rojo), Naranjas, Piña, Crema de Leche, Espinacas, Panela, Pan Integral. Lunch: Arroz Blanco, Pechuga de Pollo, Chayote, Elote, Pimientos Rojos Dulces, Coliflor, Brócoli, Zanahoria, Té Verde. Dinner: Piña. Snacks/Other: Tostadas, Pechuga de Pollo (sin Comer la Piel), Verduras al Vapor, Galletas de Trigo. more...
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2344 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...
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