Weigh In record (no journal entry) for 27 January 2016
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123.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2016:
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1182 kcal
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Fat: 51.79g | Prot: 41.03g | Carb: 133.82g.
Breakfast: Gut & Günstig Feine Quarkcreme Erdbeere, Haribo Balla Balla Sticks, Toasted White Bread, Lieken Urkorn Kleine Sonne, Gut & Günstig Feine Quarkcreme Erdbeere, Real Brokkoli, Bratwurst, Mashed Potato made with Milk (from Fresh), Butter, Lieken Urkorn Kleine Sonne. more...
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1629 kcal
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Activities & Exercise:
Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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