Weigh In record (no journal entry) for 27 January 2016
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151.2 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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848 kcal
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Fat: 37.86g | Prot: 59.09g | Carb: 47.98g.
Breakfast: Kaffee mit Milch. Lunch: Ben & Jerry's Strawberry Cheesecake, Spiegelei, Coop Pouletbrust. Dinner: La Vache qui rit Fromage à Tartiner, M-Classic Thon Rosé. Snacks/Other: Coop Pouletbrust, Mayonnaise, Coop Pouletbrust, Prosecco, Ocean Spray Cranberry Classic Saft, Coca-Cola Coca-Cola Zero (Canette). more...
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losing 9.3 lb a week
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