Weigh In record (no journal entry) for 27 January 2016
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151.9 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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123 kcal
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Fat: 3.99g | Prot: 2.59g | Carb: 18.90g.
Breakfast: Nutella Choco, Wit Brood. more...
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gaining 1.5 lb a week
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Staelke's weight history
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