Weigh In record (no journal entry) for 26 January 2016
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213.2 lb
Lost so far: 19.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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475 kcal
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Fat: 5.15g | Prot: 53.05g | Carb: 49.55g.
Breakfast: Vanilla Bean Powder. Lunch: Strawberries, Cinnamon, wholesome farms egg, Egg White. Dinner: Clementines, Taco Bell Mild Taco Sauce, Kraft Natural Shredded Fat Free Cheddar Cheese, Marketside Shredded Iceberg Lettuce, Wal-Mart Extra Lean Ground Beef 96/4. more...
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gaining 2.8 lb a week
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neotiny's weight history
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