97.8lb
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98.0 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2011:
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1533 kcal
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Fat: 32.92g | Prot: 34.00g | Carb: 303.61g.
Breakfast: Golden Delicious Apples, Bananas , Plums , Cantaloupe Melons . Lunch: Raisins (Seedless) , Soy Milk with Omega-3 DHA, Original Cereal. Dinner: Thin Spaghetti, Tomato Sauce, Lettuce Salad with Assorted Vegetables, Italian Dressing. Snacks/Other: Hard Candies, Crispy Oat Bars - Strawberry, 90 Calorie Brownies - Chocolate Fudge Brownie, Nonfat Yogurt - Strawberry, Nutella & Go. more...
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1083 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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