Weigh In record (no journal entry) for 25 January 2016
|
153.4 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2016:
|
1192 kcal
|
Fat: 44.54g | Prot: 45.40g | Carb: 158.90g.
Breakfast: Tee ungesüßt, Kaffee mit Milch, Tee ungesüßt. Lunch: Migros Le Gruyère, Migros Pelati, M-Budget Penne. Dinner: Medjool Datteln, Apfel. Snacks/Other: Tee ungesüßt, Coop Qualité & Prix Multivitaminsaft, Mayonnaise, M-Classic Thon Rosé. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarita2108's weight history
|