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Vesone
Journal
27 Dec 09
Vesone's Journal, 27 December 2009
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Weigh In record (no journal entry) for 27 December 2009
260.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 December 2009:
331 kcal
Fat: 10.24g | Prot: 36.43g | Carb: 21.51g.
Breakfast:
Puerto Rican Style Seafood Paella (Paella A La Marinera).
more...
4607 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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