Weigh In record (no journal entry) for 25 January 2016
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251.8 lb
Lost so far: 10.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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480 kcal
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Fat: 9.00g | Prot: 18.00g | Carb: 79.00g.
Breakfast: Starbucks Iced Vanilla Latte (Grande), Smart Ones Classic Favorites Chicken Enchiladas Suiza. more...
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gaining 0.7 lb a week
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