Weigh In record (no journal entry) for 07 October 2011
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256.0 lb
Lost so far: 16.8 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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322 kcal
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Fat: 7.66g | Prot: 41.64g | Carb: 20.66g.
Breakfast: Omega Buttery Spread, Egg, Bariatric Fusions: Complete Chewable Vitamin and Mineral Supplement Mixed Berry Flavor Tablet. Snacks/Other: Milk (Nonfat) , bariatrc fusion protein powder. more...
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losing 2.3 lb a week
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