ElMcC's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
256.0 lb Lost so far: 16.8 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2011:
322 kcal Fat: 7.66g | Prot: 41.64g | Carb: 20.66g.   Breakfast: Omega Buttery Spread, Egg, Bariatric Fusions: Complete Chewable Vitamin and Mineral Supplement Mixed Berry Flavor Tablet. Snacks/Other: Milk (Nonfat) , bariatrc fusion protein powder. more...
losing 2.3 lb a week

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