Weigh In record (no journal entry) for 07 October 2011
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223.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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157 kcal
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Fat: 4.64g | Prot: 5.85g | Carb: 25.00g.
Breakfast: Coffee (Brewed From Grounds), Marathon Energy Bar. Snacks/Other: wrigley's 5 tropical. more...
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gaining 14.0 lb a week
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fastcarz28's weight history
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