Weigh In record (no journal entry) for 23 January 2016
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112.7 lb
Lost so far: 2.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2016:
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412 kcal
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Fat: 6.70g | Prot: 16.33g | Carb: 80.25g.
Breakfast: Wrigley's Жевательная Резинка с Ароматом Перечной Мяты, Банан Банан, Правильное Решение Цельное Сгущенное Молоко с Сахаром, Мандарин, Вологжанка Молоко 1,5%, Мистраль Овсяные Отруби, Fit Parad Заменитель Сахара. more...
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gaining 0.8 lb a week
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