Weigh In record (no journal entry) for 23 January 2016
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125.2 lb
Lost so far: 17.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2016:
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521 kcal
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Fat: 31.19g | Prot: 29.80g | Carb: 31.79g.
Breakfast: Сыр Адыгейский, Овсяная Каша на Молоке. Lunch: Сыр Сулугуни. more...
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losing 6.2 lb a week
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igogokhiya's weight history
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