Weigh In record (no journal entry) for 22 January 2016
|
125.2 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2016:
|
1813 kcal
|
Fat: 65.05g | Prot: 58.68g | Carb: 263.91g.
Breakfast: Kaki, Banane, Jacobs Choco Cappuccino. Lunch: Sellerie, Rosenkohl, Milfina Butter, Jacobs Choco Cappuccino. Dinner: Dat Backhus Haferbrötchen, Rückert Käse Alt-Mecklenburger Naturgereift Rahmig-Kräftig, Aldi Skandinavischer Räucherlachs. Snacks/Other: Lidl Mango, Almighurt Stracciatella, Kaffee mit Milch und Zucker, Dat Backhus Haferbrötchen, Kaffee mit Milch und Zucker. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carnitin's weight history
|