Weigh In record (no journal entry) for 21 January 2016
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117.9 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2016:
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1138 kcal
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Fat: 33.27g | Prot: 55.91g | Carb: 124.21g.
Breakfast: Heudebert Biscottes Goût Brioché, Sucre, Café. Lunch: Mandarine, Bio Village Mélange de Légumes Surgelés, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Lardons Fumés. Dinner: Planta Fin Planta Fin Doux, Yoplait Panier de Yoplait, Haricots Verts, Le Gaulois Escalope de Dinde. Snacks/Other: Vin de Table Rouge, Tapenade, Baguette. more...
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losing 7.7 lb a week
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