Weigh In record (no journal entry) for 05 October 2011
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157.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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1467 kcal
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Fat: 114.12g | Prot: 101.24g | Carb: 6.39g.
Breakfast: bacon, butter, egg. Lunch: hot sauce, chicken, cheese. Dinner: cheese, bacon. more...
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losing 5.6 lb a week
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