Weigh In record (no journal entry) for 20 January 2016
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2016:
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282 kcal
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Fat: 1.62g | Prot: 6.34g | Carb: 60.55g.
Breakfast: Licuado de Banana. Lunch: Arroz Blanco, Tomates. more...
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losing 1.1 lb a week
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Paulazeta's weight history
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