Sorsilvi's Journal, 20 January 2016

Weigh In record (no journal entry) for 20 January 2016
132.1 lb Lost so far: 3.5 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2016:
1267 kcal Fat: 31.49g | Prot: 63.44g | Carb: 187.21g.   Breakfast: Terepin Galletitas Pepas, Mate, Zumo de Limón. Lunch: Aderezo para Ensalada César (Baja en Calorías), McDonald's Ensalada Gourmet con Grill. Dinner: Cormillot Stop Calory Chocolate. Snacks/Other: Queso Fresco, Terepin Galletitas Pepas, Mate. more...
2013 kcal Activities & Exercise: Stairs (Climbing Stairs) - 30 minutes, Desk Work - 10 hours, Resting - 13 hours and 30 minutes. more...
losing 10.8 lb a week

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