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To God be the glory! Not doing this for vanity. Not doing this for more confidence. Doing this so others can see the Christ in a healthy me.
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233.0 lb
Lost so far: 4.8 lb.
Still to go: 83.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 October 2011:
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1230 kcal
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Fat: 47.50g | Prot: 72.00g | Carb: 127.00g.
Breakfast: Natural Choice Cooked Deli Ham, Whole Wheat Bagel Thins, Organics Extra Large Brown Egg, Orange Juice (Pulp Free). Lunch: Diet Coke, WW Slow ROAST TURKEY BREAST w Mash Potatoes, Spinach Artichoke Dip With Pita Bread. Dinner: Whopper Jr. Sandwich with Cheese. more...
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losing 19.6 lb a week
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 Comments
Thank you for your post...I enjoy reading this. I read it to my husband and we had an Ah Ah moment...We need others to see Christ in healthy us. Keep up the good work!
05 Oct 11 by member: Wonder Woman1
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14 Oct 11 by member: MochaYaYa
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Thanks Wonder Woman1 and MochaYaYa!
05 Jan 12 by member: euphratecat
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