Weigh In record (no journal entry) for 19 January 2016
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202.2 lb
Lost so far: 0 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2016:
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834 kcal
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Fat: 27.82g | Prot: 27.36g | Carb: 128.13g.
Breakfast: Kaffee mit Milch. Lunch: Banane, Äpfel. Dinner: Kaki, Rührei, Butterbrot. more...
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gaining 1.3 lb a week
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