Weigh In record (no journal entry) for 18 January 2016
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211.4 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2016:
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1158 kcal
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Fat: 48.25g | Prot: 35.93g | Carb: 144.10g.
Breakfast: Sablé (Type de Biscuit), Candia Candy'up Chocolaté. Lunch: Andros Compote Pomme Pêche, Cristaline Eau de Source, Bénédicta La Mayonnaise Comme à la Maison, d'Aucy Haricots Beurre, Haricots Verts, Bonduelle Flageolets Verts Extra Fins, Aldi Steak Haché Façon Bouchère. Dinner: Nestlé Dessert Chocolat Noir, Vico Croûtons Nature, Soupe de Courgette. Snacks/Other: Balisto Fruits des Bois, Banane. more...
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gaining 0.7 lb a week
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 Comments
mauvaise entrée de poids c'était 94.3 j'ai rectifié le lendemain
19 Jan 16 by member: les2sks
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