Weigh In record (no journal entry) for 15 January 2016
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202.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 January 2016:
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64 kcal
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Fat: 5.37g | Prot: 3.80g | Carb: 0.19g.
Dinner: Queijo de Manteiga, Café Expresso. more...
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losing 15.4 lb a week
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