Weigh In record (no journal entry) for 15 January 2016
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107.4 lb
Lost so far: 40.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2016:
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991 kcal
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Fat: 20.59g | Prot: 72.98g | Carb: 137.68g.
Breakfast: Nutella Nutella, Pomme, Carrefour Discount Fromage Blanc 20%, Rians La Faisselle 0%, Framboises. Lunch: Deluxe Nougat de Montelimar Tendre, Herta le Bon Paris Fumé, Pain, Rians La Faisselle 0%, Delisse Fromage Blanc 3%, Laitue Iceberg (y compris les Types 'Crisphead'), Alsace Lait Fromage Blanc aux Fines Herbes, Pamplemousse, Tomates Cerises, Céleri, Radis, Poivrons Verts, Carottes, Chou-Fleur. Dinner: Norma Chocolat Noir Spécial Dessert Excelsior, Laitue Iceberg (y compris les Types 'Crisphead'), Framboises Congelées Non Sucrées, Rians La Faisselle 0%, River Valley Fraises Surgelées, Carrefour Discount Fromage Blanc 20%, Sodeb'O Dolce Pizza Regina. Snacks/Other: Clémentines. more...
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steady weight
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